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Insomnia Treatment

Two in the morning, and your loved one is still awake. Insomnia wears people down slowly. It can stand alone, or it can travel with substance use. We treat both together at McKinney Recovery, with steady clinical care and no judgment about how you got here.

Treating Insomnia

Three in the morning. The clock keeps ticking, and sleep will not come. Insomnia wears you down slowly, and it takes a toll on your work, your mood, and the people around you.

At McKinney Recovery, licensed therapists treat the causes, not just the symptoms. We use proven talk therapy for sleep problems. We offer medication management when it is clinically appropriate. You will learn practical coping skills you can use each night.

Poor sleep and substance use often feed each other. When both are present, our dual-diagnosis program treats them together. That is the approach the evidence supports.

You deserve real rest. Your loved one does too.

Sources & Further Reading

The clinical information on this page draws on the following public-health sources.

  1. NIMH: Mental Health Topics
  2. SAMHSA: Mental Health

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